Carb blocking is a powerful strategy that can rapidly accelerate your weight loss journey. By strategically limiting the absorption of carbohydrates, you trigger your body to burn stored fat for fuel. This metabolic transformation puts your body into a state of ketosis, where it optimally utilizes fat as its primary energy source. With carb blockin

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stick to a depletion phase similar to the recalibration time period that commences Carb Nite, but around a shorter time-frame. switching from carbs to fat hold carbs at thirty grams or much less for five to 6 days and your body will shop them more effectively. although I do firmly think that fueling with a lot of carbohydrate is essential to assis